Are you dealing with
You have a hard time sticking to a workout plan, you are extremely busy, and your energy levels are down.
You’re tired of running and walking on treadmills and stair steppers and you know you should be improving your health, but you don’t know what’s the best way.
You look at yourself in the mirror and know you can be better and feel like you are in a rut.
Forming Healthy Workout Habits is difficult!
We recognize the flaws and mind-numbing boredom that can come along with some other gym-bound activities. Here at Elite Martial Arts of Colts Neck, we have designed classes to work your butt off, but it will feel effortless because of how much fun you will have and how engaged you will feel with other participants. Even better, unlike aerobics class, the moves in Fitness Kickboxing have some real-life application. As you punch, jab, and protect your face from an imaginary attacker, you’re learning to protect yourself. By practicing these simple self-defense moves in our fun atmosphere, you will gain a greater sense of empowerment and self-confidence.
This will not be easy, but once you start to see the results, you will begin to get that sexy, empowering feeling back that you have been desiring.
Results and growth with every class!
Essential Fitness & Health Benefits
In today’s world, there are too many products and services that make us inactive. Even at our jobs, we are prone to sit, or remain motionless, for long periods of time. We must keep our bodies moving to remain physically and mentally healthy.
See for yourself the many health benefits Fitness Kickboxing has to offer…
- Stress relief
- Full body workout
- Increased flexibility
- Muscle toning
- Increased heart rate
- Improve balance
- Improve coordination
- It’s FUN!
Come see for yourself what our Fitness Kickboxing class at Elite Martial Arts of Colts Neck has to offer.
Self-Defense from Potential Attacks
Have you ever felt threatened, or maybe had the fear that you were going to be attacked? It’s common in today’s violent world and a fear we want you to overcome. There is no better feeling than possessing a skill that can save you, or a loved one.
Although you will never directly spar with another participant, we will be teaching you techniques that you can use to fight off any attacker.
Whether that be a stranger on the street, the local thugs, or a trespasser in your home, you will be equipped with the skills to effectively keep you and your loved ones out of harm’s way.
Empowerment & Self-Confidence
Let’s face it. We all reach points in our lives when we feel in a rut, lose focus on our priorities, and possibly lose some confidence and self-respect in the process. Here at Fitness Kickboxing, we are devoted to give you that boost you need to start looking at you and your life in a healthier way.
Our workouts are challenging, but when you push yourself and get through them, you will feel like you can take on any of life’s challenges.
There is no greater feeling than overcoming a challenge, or meeting a goal. Our classes, along with our tight-knit community, will help you reach workout heights you never thought you could!
Be a Part of a FUN, Welcoming Community
No matter who you are, our Kickboxing family will immediately welcome you if you are a part of our class. We appreciate and respect each other because we all know the challenges of starting Kickboxing. Growth is a process, and we are in this together.
We design our classes to be FUN so that it makes getting healthy feel effortless. Our group leaves their day’s worries at the door!
The environment in our classes is one you can be sure to meet plenty of friendly people who are all working towards a certain fitness goal. Come join us in one of our upcoming classes, and we promise you will feel like part of the family.
I attended the Krav Maga 6 week challenge taught by Omar Ali. I went in to the challenge prepared to play full out. I am an obese woman and was sedentary prior to this challenge. To say I was scared is an understatement. However, Omar and the support of the fellow women I went to class with made this 6 week challenge fly by! Day, by day, week by week, I grew stronger. This class built not only my physical strength, but my emotional strength too. If today you decide that you have had enough and want to improve your life through physical fitness, then this challenge, in this location, with Omar there to guide you, is the best place you could possibly start!!!
Master MJ is the best! He is a man of honor and respect and always willing to help those in need. Thank you for providing the very best training a student can get! Highly recommend this school!
Joining Elite Martial Arts was absolutely the best decision we made for our son Connor. He has improved in school, home, and socially with his peers. The confidence he has gained has been tremendous. EMA of Colts Neck has the best instructors; they are patient, nurturing, firm but fair and truly care about the children. They keep the kids attention, they redirect, and the work hand and hand with the parents on respect, discipline and giving your all. There has not been a time that our son has said that he does not want to go to class, and he has gained some very nice friendships as well......
After trialing a few other schools that i was not impressed with, we came across Elite when i saw they had a groupon available, and from a recommendation from the office where my son did occupational therapy. The instructors are all kind and engaging with the kids and keep the class fun and high energy to match many of the personalities (like my son) that enter their door. The classes offer a good balance between fun and structure so the kids don't get bored. I was afraid my son would want to quit as it's hard to hold his attention but after a year he is still going! I like that they greet all the kids by name and with a high five and make sure to call them out when they are doing something good in class. Very encouraging and it really makes an instant difference in their posture and demeanor during class when they are feeling good about themselves. Thank you Sensei, Deshi Omar, Joshu Kelsi and Joshu Luke for keeping my son excited about karate!
Secure your spot and get started today with our EXCLUSIVE offer!
Discipline to work hard and follow through with setting and accomplishing goals.
Feel a sense of personal accomplishment.
Empowerment & self-confidence.
An ongoing desire for self-improvement and learning.
A sense of family and community.
Improved mental focus and clarity.
Developing a habit that promotes health, wellness, and prosperity in the mind and body.
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