Do you want to learn how to
You feel vulnerable and want to defend yourself and your family.
You want an intense workout that builds muscle and increases dexterity.
You want the self-esteem boost that comes with knowing you can fight.
The dangers of the world are endless
Learning to defend yourself is about more than simply wielding a weapon. The truth is that amateurs who have weapons end up getting hurt with them more often than predators do – and that’s a real problem. There’s no point in arming yourself if you’re not also in the right condition to be able to act if you or someone you love is threatened.
Krav Maga is popular because it takes self-defense and turns it into an art form.
you will grow with every class!
Krav Maga teaches you how to defend yourself by building on your body’s natural reactions to being attacked and giving you the tools – and the strength – to disarm and defeat your opponents. As you train, you’ll build stamina and hone your reflexes until you are a fighting machine.
Defend Yourself in Any Situation
Nobody wants to be the victim of a crime, and yet it happens to people every day. The best way to avoid being harmed is to know how to defend yourself.
Krav Maga training emphasizes teaching students how to react in real-life situations. It’s not theoretical – it’s practical and effective.
You won’t have to worry about figuring out how to translate your Krav Maga training outside of the dojo, because our instructors will help you do it.
Krav Maga is a Killer Workout
It can be hard to get a great workout without someone to push you. If you want to be a total badass, the treadmill isn’t going to get you there.
Krav Maga is intense...but FUN! Repetitive kicking and punching burn a ton of calories, and testing to move up a level requires mental and physical toughness. You’ll use every muscle.
Whether you want to lose weight or just get in the best physical shape of your life, Krav Maga can help you do it.
Practical Self-Defense at its Best
One of the hardest things about learning self-defense is overcoming your natural instincts to learn new moves.
Krav Maga works with those instincts – such as bringing your hands up to protect your face – and turns them into powerful moves that allow you to defend yourself and drive attackers away.
You’ll learn to use the tools you have and combine them with traditional martial arts and other forms of fighting.
Relieve Stress and Anxiety
We all have to deal with stress and anxiety in our lives – from work, family, and everything else. You need to have a healthy outlet for it to stay healthy.
Krav Maga banishes stress by burning it off. When you’re working out, you need to give over your body and mind to the process. There’s no room for worrying.
By the time you’re done working out, you’ll be flooded with endorphins and feeling a serious sense of accomplishment – and your stress will be under control.
This place is just straight up awesome. I am currently taking the Krav classes with Instructor MJ, and its a great time. Not only are the classes a crazy workout, the self defense knowledge is very valuable. The intensity of the classes are hardcore, Its been 3 weeks and ive lost 12 pounds. Would absolutely recommend this place to anybody.
I attended the Krav Maga 6 week challenge taught by Omar Ali. I went in to the challenge prepared to play full out. I am an obese woman and was sedentary prior to this challenge. To say I was scared is an understatement. However, Omar and the support of the fellow women I went to class with made this 6 week challenge fly by! Day, by day, week by week, I grew stronger. This class built not only my physical strength, but my emotional strength too. If today you decide that you have had enough and want to improve your life through physical fitness, then this challenge, in this location, with Omar there to guide you, is the best place you could possibly start!!!
I was a bit skeptical when I first signed up for the 6 week challenge but then I figured why not give it a try. I am Sooo glad I did!!! I was not as brave as some who attended the 5 am class as I opted for the class at 930 am. Still Every M-W-F I looked forward to the challenge. Omar made every class not only challenging but Fun to do as well. We pushed ourselves as well as shared some tips and ideas on how to keep on track during the weeks ahead. We all sweated together and encouraged each other to Keep Motivated!!! I am actually sad that the 6 weeks is over!!! :((( The class is definitely a MUST if you are not only looking for a challenge but also self defense as well as getting in shape!!! I am Very excited to say that I lost 19 lbs during the 6 weeks challenge!!! Thank you Omar for your guidance!!! Big Thumbs UP From ME!!!! :))))))
I had an amazing experience at Elite Martial Arts. I signed up for the 6 week Krav Maga challenge and today was the last day ( so sad) !! Omar Ali is so nice and such a great trainer and person . He really knows his stuff! Omar motivates you to do your best. I highly recommend EMA . I'll definitely be back !
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Yes. Krav Maga teaches you to use your body and its capabilities to ward off attacks and stay cool in tense situations. You’ll feel prepared to handle anything that comes your way.
Absolutely. Krav Maga is a high-intensity workout that pushes students to their physical limits. You’ll learn just how strong and powerful your body can be.
Yes. In fact, the reason that Krav Maga was developed in the first place is that its first practitioner, a young Czechoslovakian man, recognized the need for a self-defense method that went beyond sparring in a gym to incorporate street fighting and practical self-defense. Krav Maga teaches students how to use their bodies effectively to defend themselves.
Absolutely! Krav Maga is designed to help people who might be smaller than their attackers to defend themselves, so it’s an ideal self-defense method for women to learn.
Yes, you don’t need experience to take Krav Maga classes. There are levels of Krav Maga just as there are in any martial arts discipline, so you’ll start at the bottom and work your way up.
Yes, there are six levels: Yellow, Orange, Green, Blue, Brown and Black. You’ll have to test at each level before advancing to the next.
Krav Maga builds core strength and flexibility.
Studying Krav Maga increases self-confidence and self-esteem.
People who learn Krav Maga carry themselves with pride.
Krav Maga emphasizes the mind-body connection and helps students learn self-control.
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